Killer Warmup
January 1st, 2007 by john
Here’s a scenario familiar to just about every guitarist: You’re at a party or hanging out with some friends. There’s a guitar lying around and someone asks you to play a song. The only problem is, you haven’t played since yesterday, your muscles are tight, and your fingers are ice cold. Even though you’ve been practicing that virtuosic piece with the epic guitar solo for weeks you know you could never pull it off cold so you opt for a good ‘ol sing-along with easy open-string chords to strum.
Killer Warmup to the Rescue
This warmup exercise is just the key. Almost every note is two strings away from the last and a five fret stretch is required at one point, so it really stretches out your fingers and loosens the fretting finger muscles. Picking can be challenging here since every note must be picked and again, almost each one is at least two strings away from the last.
It sounds like this:
I’ve found that running through this warmup once or twice before playing really helps my accuracy and comfort level. And, while it’s no Bach, it follows a standard I/IV/V chord progression that’s interesting to listen to and watch.
If you’re a beginner and find this kind of picking to be difficult, use your metronome and slow it waaaaaay down— say, 1/4th notes at 80bpm or so. Be sure to alternate your picking for each note. Try to practice a few times a week and make your way up the metronome. Once you can play 1/16th notes at 96bpm, you’ve arrived!
Here’s the written music (click for full size):

I played it REAL slow by dumping it into Amazing Slow Downer.. I’ll have it down by next month..
It hasn’t really warmed me up as much as you might like.. rather.. it’s made me realise that you should add your skinny ass to the list of guitar virtuosos..
If this exercise is what you warm up with, then maybe you should write something Mel Bay-like for those of us who hear one note where you hear six..
Cheers, Eric
You, sir, continue to amaze me.
I have nothing more to add…
other than…
I wanna jam with you sometime, cowboy!
peace.
Sir, you have a fantastic skill. Bravo.
Warming up before playing guitar is definitely something you want to get in the habit of. Warm fingers will stop any embarrasing moments when you are showing you friends what you can do! Thanks for the tip John.